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Simple Way to Prepare Any-night-of-the-week Rock Drops

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Rock Drops

Before you jump to Rock Drops recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Water is the most effective drinks out there. Soda and coffee, when consumed in small amounts, aren't that bad. Using them for your lone source of hydration, on the other hand, is dumb. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really slimming down and leading a healthful lifestyle.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your lifestyle choices. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to rock drops recipe. To cook rock drops you need 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Rock Drops:

  1. Take 200 of g/7 oz/1 3/4 cups plain (all-purpose) flour.
  2. Prepare 2 tsp of baking powder.
  3. Take 100 of g/3 1/2 oz/1/3 cup butter,cut into small pieces.
  4. Take 75 of g/2 3/4 oz/1/3 cup demerara (brown crystal) sugar.
  5. Take 100 of g/3 1/2 oz/1/2 cup sultanas (golden raisins).
  6. Get 25 of g/1 oz/2 tbsp glace' (candied) cherries,chopped finely.
  7. Prepare 1 of egg,beaten.
  8. Take 2 tbsp of milk.

Steps to make Rock Drops:

  1. Lightly grease a baking tray (cookie sheet)..
  2. Sieve (strain) the flour and baking powder into a mixing bowl.Rub in the butter with your fingers until the mixture resembles breadcrumbs..
  3. Stir in the sugar,sultanas (golden raisins) and chopped glace' (candied) cherries..
  4. Add the beaten egg and the milk to the mixture and bring together to form a soft dough..
  5. Spoon 8 mounds of the mixture on to the baking tray (cookie sheet).Make sure they are spaced well apart as they will spread during cooking..
  6. Bake in a preheated oven,200 oC/400 oF/Gas Mark 6,for about 15 - 20 minutes until firm to the touch when pressed with a finger..
  7. Remove the rock drops from the baking tray (cookie sheet).Either serve piping hot from the oven or transfer to a wire rack and leave to cool before serving..

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